I can help you
What we eat has a profound impact on how we feel. With even a few small changes to our food and lifestyle we can improve our energy, our mood, our performance, our sleep and more.
What clients have said:
“Training for my first marathon was never going to be easy but having a training program tailored to my needs by Lisa really helped. Weekly check-ins kept me on track and provided flexibility to adjust my run schedule when needed. Lisa shared so many tips on recovery, nutrition and mindset and was there when I needed a pep talk!” Jade, Sydney
“Fuelled by expertise. Driven by passion. Working with Lisa has been life-changing. She taught me how to fuel for performance, introduced me to trail running, and coached me through my first marathon – running every step with me. From smashing my 5k PB to transforming running into a source of joy, growth, and purpose, Lisa has been my guide every step of the way. If you’re looking for a nutritionist and run coach who will problem-solve your fueling and training to help you thrive, I can’t recommend Lisa enough.” Michelle, Sydney
Podcast & Blog
Sharing my passion for nutrition and running – helping you feel stronger and more energised through food and lifestyle
